You know what’s hard about being a woman who’s 100 pounds overweight or more? Is that very few people actually “see” you. I mean really “see” you. Sure they may politely talk to you if you’re a stranger. But for the most part, when you’re the big girl in the room, you’re often ignored by men and some women too. Men don’t make eye contact with you, or if they do most look right past you, and over time the fat becomes…
read moreI’ve struggled with emotional eating and binge eating my entire life. There were times when I was so upset that the only comfort I could find was hidden in a cheesecake. It’s not pretty when you mask your feelings with food. Because at the end of the day the feelings are still there. They’re raw and often times beyond overwhelming, I would call my best friend and unleash a deluge of tears and strangled words before I could get my…
read moreIf you want to lose 50 pounds or more and you’re over dieting, I see you and I’m here for you. I feel your struggle. It’s a daunting and often terrifying task. I know the frustration, anger, sadness, and agony you feel when someone says, “Why don’t you just eat less, or you should workout more, or you should really slim down.” However, my personal favorite is, “You’re getting too big, you need to watch it.” Thank you genius, I…
read moreKaterina Inez and her unique company The Bliss Codes ™ are helping women who want to lose 50 pounds or more but still want to enjoy cheese, chocolate, and wine. Founded and fueled by Katerina’s own personal transformation. She wants to help women overcome emotional overeating, the guilt, the shame, the anger, and the self-loathing felt when trying to lose weight or try yet “another” diet. She knows this pain intimately, she grew up with it and lived with it…
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